Find balance Hatha Yoga Retreat. From 25th to 29th May 2025. Formentera, Spain.

Find Balance and purify your  body and mind in this 5 days retreat at gecko beach club in Formentera. Align all your channels and energy to gather all our strength and inner-force to support you reveal your authentic soul. We will dedicate our practices to keep our energy focused and enable us to feel more mind-body balance, inner-peace, stillness and clarity. This 5 days retreat will help you to slow down thoughts and rhythm  and contribute to build up joy and presence. By means of simple breathing techniques (pranayama), Asana practice, kriyas, deep relaxation sessions (Yoga Nidra) and guided meditation you will be able to learn to release tensions and impurities from the body and the mind and gain inner-strength and energy.

All levels are welcome, both beginners as well as advanced practitioners.  During the practices there will be different variations according to your level. Two teachers will be hosting the practices, one leading and one helping with  adjustments. Align your inner-being to the natural rhythm and cycle of nature. Stay fit and re-energize in the magic Island of Formentera.

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